Aye! Today, I share 4 powerful lessons I've learned from running two marathons. From understanding the art of delayed gratification and the perfect challenge a marathon presents, to the importance of flexibility in training and the value of community support, these lessons have shaped my approach to running and life in general. I hope that this can be that extra nudge of motivation if you may be considering running a marathon too! :) Don't forget to hit the like button if you found these insights helpful and subscribe for more running-related content. I’d love to hear about your own marathon experiences or any lessons you’ve learned along the way - feel free to share them in the comments below. 0:00 - Intro 0:21 - Delayed Gratification 1:36 - It is a Perfect Challenge 2:40 - The Art of Flexibility 4:00 - The Value of Community 4:55 - Outro If you’re interested in more running content outside of YouTube, feel free to check out my newsletter and socials below! 🗞️ Newsletter: https://sendfox.com/jackstevens 🏃🏾 Strava: / strava 📷 Instagram: / jackstevens_4