Christian Guided Sleep Meditation designed to help you release anxiety, calm racing thoughts, and find deep rest in Jesus tonight. If you struggle with stress or insomnia, join us for this peaceful night prayer featuring the powerful words of Psalm 121. We invite you to stop scrolling, turn down the lights, and let the gentle guidance and calming instrumental music prepare your mind and body for restorative sleep. This 30-minute session is a deep immersion into scripture, reminding you that "My help comes from the Lord." This video is specifically optimized for deep rest and relaxation. Please remember to subscribe to Your New Day for nightly Christian Guided Sleep Meditations. #ChristianMeditation #SleepPrayer #Psalm121 #GuidedSleep ⏰️ Timestamps: 0:00 Introduction to Deep Rest: Setting the Theme 1:45 Guided Body Scan & Relaxation Begins 5:00 Transition to Stillness: Releasing Racing Thoughts 9:30 The Power of Psalm 121: Scripture Reading 15:00 Guided Night Prayer for Peace and Protection 20:00 Soft Instrumental Sleep Music Begins (Pure Rest) 30:00 End of Guided Session