सुबह के नाश्ते में हेअल्थी क्या खाए | Healthy Breakfast Options | Dr. Bimal Chhajer | SAAOL

Breakfast is often called 'the most important meal of the day, and for good reason. Breakfast replenishes the body's supply of glucose and boosts energy levels and alertness, while also providing other essential nutrients required for good health. A good and healthy breakfast includes cereals, pulses, fruits, and salads. We can also include poha, upma, idli, sambhar, oats, cornflakes, vegetable pasta, etc Watch the full video to know more about what healthy food to eat for breakfast. ------------------------------------------------------------------------- We are India’s leading preventive and rehabilitative Heart Care Organization. Our vision is to provide the best quality healthcare to heart and lifestyle disease patients at the most affordable costs and in the most sustainable manner. Across 100+ centers in India, our Doctors help patients receive non-invasive treatments, reverse heart disease, and help sustain a healthy, stress-free life. Visit our website : https://saaol.com Find Nearest SAAOL Center for medical consultation here ➡ https://saaol.com/#elementor-action%3... Facebook ➡ Like   / saaolindia   Subscribe to SAAOL'S Zero Oil Kitchen (YouTube)    / zerooilrecipes