In this video, Tony Jeffries talks about how to pivot in boxing, what is pivot, when to pivot in boxing and how to counter punch when pivoting. The pivot is a defensive footwork move where your changing the angle and defending at the same time. More Free Boxing Education videos: How to Pivot Hook on the heavy bag: • How to Pivot Hook on the heavy bag 10 Punch Boxing Combo (Advanced) on the Heavy Bag l Boxing Combos For Beginners: • 10 Punch Boxing Combo (Advanced) on the He... 8 Uppercut Boxing Combos with Tony Jeffries: • 8 Uppercut Boxing Combos with Tony Jeffries The Perfect Heavy Bag Boxing Workout for Beginners w/ Olympic Boxer: • The Perfect Heavy Bag Boxing Workout for B... For more vids like this Subscribe - click this link / @tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i sour education program where we teach trainers how to teach boxers (Link below) If you want more in-depth videos from me to make you a better boxer - check out this https://www.masterboxing.com/ ________________________________________________________ Follow me on Social / tony_jeffries / olympian.tony / tony_jeffries https://www.boxnburnacademy.com | Boxing certification course https://www.boxnburn.com | GYM https://www.tonyjeffries.com | Personal Site ________________________________________________________ Chapters: 0:00 How to pivot in boxing 0:35 What is pivot 1:03 Pivot to the left 2:17 When to Pivot in a fight 2:48 Stance 3:18 Counter punch while pivoting 4:21 Pivot to the right 5:02 Alternative to pivot #boxing #boxingpivot