SENIORS: This 60-Second Hand Trick Drops Blood Pressure FAST , Dr . Saira Senior's Health Tips

Dr . Saira Senior's Health Tips #Senior's-Health-Tips #dragonball-Saira #Senior's-Health-Tips If your blood pressure spikes in the afternoon despite taking your medication faithfully, your problem might not be your heart—it might be your brain's "Broken Thermostat." In this video, Cardiac Surgeon Dr. Claire Whitmore reveals why standard pills often fail to fix the root cause: Baroreflex Failure. We break down the specific neurological loop in your brainstem that misinterprets normal pressure as an emergency, and the 60-second hand technique that bypasses this error to lower sympathetic tone instantly. PLUS: Dr. Whitmore guides you through a live, 12-minute "Isometric Handgrip Protocol" designed to trigger a massive release of Nitric Oxide and reset your baseline pressure. In this video, you will discover: The "Hegu" Point: The specific acupressure spot on your hand that activates the Opioid-Ergic pathway to drop adrenaline levels in seconds. The "Broken Thermostat": Why stiff carotid arteries stop sending signals to your brainstem (RVLM), causing chronic high pressure. The "Shear Stress" Secret: How squeezing a towel at 30% effort power-washes your artery walls with Reactive Hyperemia. The "One-Check" Rule: Why measuring your BP multiple times a day creates a feedback loop of anxiety that spikes your numbers artificially. The 12-Minute Reset: A guided, step-by-step protocol to train your blood vessels to relax naturally. Disclaimer: The content in this video is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician regarding your medical condition. Never change medication dosage without consulting your doctor. blood pressure, lower blood pressure, 60 second trick, senior health tips, natural bp remedy, hypertension relief, bp hack, high bp ka ilaj, bp kam karne ka tariqa, sehatmand zindagi, qudrati ilaj