What is sleep apnea? What causes this condition? In this video, we are going to talk about sleep apnea, what causes it, and what you can do about it. This is a condition that affects sleep. The root cause of this is high glucose which then depletes vitamin B1 and could affect the function of your breathing. ð Take the 2-minute Health Lever Quiz: https://drbrg.co/4cbjwo2 Just so you know, my full line of high-quality supplements is available on Amazon â search Dr. Berg Supplements. Vitamin B1 is essential in maintaining the normal function of the brain stem especially for your breathing centers which connect to the nerve called the phrenic nerve. This nerve controls the entire diaphragm, its motor control, and movement. I recommend taking B1 (100-500mg) with a natural blend of Bs from nutritional yeast (unfortified). Symptoms of Low Vitamin B1: âĒ Lactic Acidosis â pH becomes slightly more acidic. âĒ Dyspnea â It is the difficulty of breathing that is related to something called Beri Beri. âĒ SIDS â (Sudden Infant Death Syndrome) which is related to a severe B1 deficiency in an infant. Download My FREE guide: First Signs of a Nutrient Deficiency ð https://drbrg.co/4cunwxE Just so you know, my full line of high-quality supplements is available on Amazon â search Dr. Berg Supplements. Take Dr. Berg's Free Keto Mini-Course: or go here: https://bit.ly/2JbISDo Download Keto Essentials http://bit.ly/2DH0d6o Dr. Eric Berg D.C. Bio: Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube:    / @drberg  YouTube Shorts:    / @drbergshorts  Keto Recipes:    / @drbergketorecipes  Facebook:   / drericberg  Instagram:   / drericberg  Spotify Podcast: ð§ https://drbrg.co/DrBerg-Spotify TikTok:   / drbergofficial  X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg D.C. received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of âdoctorâ or âDr.â in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb