7 Foods To Eat to Never Get Another Cavity Ever Again Cavities are a common problem for many people, and it’s important to know which foods can help protect your teeth from decay. So let’s get started! Before we begin, it’s important to understand how cavities form. Cavities are caused by bacteria that accumulate on the teeth and produce acid, which breaks down the enamel and leads to decay. Eating the right foods can help reduce the amount of bacteria and acid in your mouth, which can help prevent cavities. Now that we understand how cavities form, let’s talk about the foods that can help prevent them. #cavity #caries #cavities #health #foodsdrinks