What Do You Think Of These Exercises?? Trap bar Bulgarians split squat and RDL... dope or dumb?

What Do You Think Of These Exercises?? Trap bar Bulgarians split squat and RDL... dope or dumb?

Messing around with some new exercises! I wanted to share a couple of movements that might work for you Training team here https://marketplace.trainheroic.com/w... Max Schmarzo - Strong by science - working on becoming a better athlete - strongbyscience For my educational material sign up here https://theedgeu.com/register/ GO FOLLOW: My Instagram @strong_by_science My other IG: @Always_an_athlete My Twitter @strong_science My tiktok @strong_by_science