6-Minute Meditation | Grounding for Team Meetings

Mindfulness practice to start or end team meetings for grounding and connection. About Christiane Wolf, M.D., Ph.D. https://www.christianewolf.com/ https://insightla.org/teacher/christi... Let’s sit together! If you'd like to deepen your meditation practice with a supportive community, we invite you to join one of our weekly drop-in sitting groups. Our sessions are donation-based, and no one is turned away for lack of funds. https://insightla.org/programs/practi...