Mind Pump Episode #1213 | How To Stick To Your Diet, Training For Strength Vs Muscle Gain, & MORE
1213: How to Stick to Your Diet, Training for Strength Vs. Muscle Gain, Ways Mobility Impacts Muscle Growth & More Sal gets emotional. (4:58) MIIR and their philanthropy efforts. (8:19) Dr. Drew sounds off on the homelessness problem in California. What is the answer? (9:39) The brilliant marketing behind kids' parties. (14:09) Mind Pump’s post-holiday lull. (20:17) Instagram responding to the market. (23:07) Mind Pump on the hype surrounding Tik Tok. (25:05) Amazon is making it even easier to checkout. (27:05) Why is the human body temperature decreasing? (28:42) Mind Pump on ageism and Botox. (31:45) This is 40 for Justin. (36:36) Mind Pump’s celebrity crushes. (41:00) #Quah question #1 - “ When training for strength vs. muscle gains, what’s the difference and how can you focus on one more than the other?” (45:34) #Quah question #2 - “ I recently found out that my testosterone levels are incredibly low. I am meeting with an endocrinologist soon, but in the meantime, what are some natural ways to help boost my testosterone levels back to normal? “(55:45) #Quah question #3 - “ Do tight muscles and/or a lack of mobility impede gains?” (1:06:35) #Quah question #4 - “ What are your best mindset tips and tricks to sticking with a diet plan when cravings are hitting? “(1:11:11) Related Links/Products Mentioned January Promotion: MAPS HIIT ½ off! *Code “HIIT50” at checkout* http://www.mapshiit.com/ World Vision: Sponsor A Child https://www.worldvision.org/ Visit MIIR for an exclusive offer for Mind Pump listeners! http://www.miir.com/mindpump Sounding Off: Dr. Drew on How LA's Homeless Problem Is a Public Health Emergencyhttps://www.contagionlive.com/news/so... Visit Felix Gray for an exclusive offer for Mind Pump listeners!http://www.felixgrayglasses.com/mindpump The potential therapeutic effect of melatonin in gastro-esophageal reflux diseasehttps://www.ncbi.nlm.nih.gov/pmc/arti... Instagram Will Begin To Label Photoshopped Images With A “False Information” Warninghttps://theshaderoom.com/instagram-wi... Evan Spiegel Says TikTok Could Overtake Instagramhttps://www.morningbrew.com/daily/sto... Here’s how Amazon’s rumored pay-by-hand tech could work https://www.geekwire.com/2020/heres-a... Human body temperature has decreased in United States, study findshttp://med.stanford.edu/news/all-news... Why the Tech Industry Needs to Deal With Its Ageism Problemhttps://www.laserfiche.com/ecmblog/wh... Mind Pump 1212: Seven Ways to Raise Your Testosterone Naturallyhttps://mindpumppodcast.com/1212-seve... Today’s men are not nearly as strong as their dads were, researchers sayhttps://www.washingtonpost.com/news/w... Visit Four Sigmatic for an exclusive offer for Mind Pump listeners! *Code “mindpump” at checkout* https://us.foursigmatic.com/mindpump Is Fasting Effective? - Mind Pump https://www.mindpumpmedia.com/blog/is... Mind Pump Free Resources http://www.mindpumpfree.com CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS
