Seniors, 5 Health Checkups You Should Avoid After 70 That May Harm You More Than Help

Welcome to Dr. Thomas’ Golden Health Tips, a channel dedicated to sharing valuable health advice for older adults—those living in the golden years of life. Our goal is to support physical well-being, mental clarity, and emotional happiness, helping seniors feel stronger, more confident, and more at peace each day. Every video offers carefully selected, practical health guidance, rooted in experience and compassion, designed to support you through every stage of aging. From healthy sleep habits to meaningful social connections, our content reflects real-life concerns and realistic solutions you can apply right away. Discover the joy of living well—at any age.