Muscle Building Shake Without Protein Powder | 47g Natural Protein

47g protein shake WITHOUT using protein powder 💪 This high-protein shake is made from natural ingredients only — perfect if you don’t like supplements or want a clean, real-food option. ✅ No protein powder ✅ Easy & quick ✅ Great for muscle building & recovery Try it and let me know what you think 👇 #proteinshake #musclebuilding #highprotein #noproteinpowder #homemadeprotein #fitnessnutrition #naturalprotein #gymfood