Eat Nice Cream for Breakfast to Lose Weight | Chef AJ LIVE! with Rose Lopiana

5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-lo... ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?... ------------------------------------------------------------------------------------ Rose is a vegan fitness coach and founder of The Plant Life Chose Us 1-1 Coaching Program. Her mission is to teach women how to eat whole food plant based for fitness goals. Her favorite client is her mom who started her fitness journey after turning 60. Website: Free Recipes: https://www.theplantlifechoseus.com/p... YouTube:    / @roselopiano   Instagram:   / theplantlifechoseus   Facebook:   / 1031827660654540   ----------------------------------------------------------- VIDEO CHAPTERS: 00:00 Guest introduction and her plant-based journey including what she eats 07:15 Rose's online program discussion and Q & A 09:22 Food prep demo - Nice Cream 21:00 Viewer and Chef AJ Q & A 44:40 Final thoughts and show wrap