What Happens If You Take Collagen Every Day? | Senior Health

What Happens If You Take Collagen Every Day? | Senior Health Your body isn't just aging; it's dissolving. Learn how to replace the "missing glue" (Collagen) and activate the peptide signal that rebuilds joints and skin after 70. Sarcopenia and the loss of connective tissue elasticity are primary drivers of frailty and "crepey" skin in seniors. This video explains the science of Collagen Peptides, the importance of Co-Factors like Vitamin C and Copper (Lysyl Oxidase), and why the modern "muscle meat" diet fails to support structural repair. We explore "Nose to Tail" eating, the benefits of Glycine for sleep and liver detox, and how to trigger fibroblast activity. ⏰ TIMESTAMPS: 0:00 The "Dissolving" Body (80% Loss) 1:30 Insight #5 The Hidden Construction Crew (Vitamin C & Copper) 3:15 Strategy #4 The "Soft Meat" Mistake (Nose to Tail Eating) 5:00 Secret #3 The Sleep & Detox Connection (Glycine Power) 6:40 Key #2 The Modern Fragility Trap (Glycation vs. Elasticity) 8:10 Revelation #1 The Peptide Signaling Effect (The General) 🔗 SUBSCRIBE    / @drwilliamrefaseniorhealthtips   🔔 Turn on notifications so you never miss our latest videos! ⚠️ MEDICAL DISCLAIMER: The information in this video, including but not limited to text, graphics, and images, is for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen in this video. #SeniorHealthTips #SeniorHealth #DrWilliamRefa