Understanding your blood pressure readings is crucial for managing your health effectively. This video breaks down what different blood pressure numbers signify and how they categorize your health status. In this video, you'll discover: ► The key ranges for normal blood pressure, elevated blood pressure, and hypertension stages. ► What systolic and diastolic numbers represent in your blood pressure reading. ► How different blood pressure categories impact your overall health risk. ► Why regular monitoring and understanding these numbers are vital for early intervention. #BloodPressureCategories, #Hypertension, #HealthMonitoring, #BloodPressure