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Healthy relationships are built on choice and mutual respect. Feeling like a burden often comes from self-doubt or past experiences, but being valued is about the willingness of others to participate in your life. Partners, friends, and family who care will show it through actions and words. Choosing to be present with someone is a deliberate act of support, not obligation. Understanding this shifts perspective from guilt to gratitude and reinforces the idea that connection is mutual. Emotional labor should feel shared, not one-sided, and recognition of this strengthens trust and intimacy. #mentalhealth #selfworth #relationships #boundaries #emotionalwellbeing #positivity #selfcare #motivation We post videos that inspire and motivate you to become a better friend, partner, parent, or human - or simply brings a smile to your face 😅. The views and opinions expressed by the authors in third-party posts are their own and do not necessarily reflect the official policy, position, or views of this channel. Posts by other authors are shared strictly for commentary, educational, and research purposes, all under Fair Use guidelines. To support, please like each video, comment and subscribe; it helps the channel grow. We appreciate the love ❤❤❤. If you’d like to support even more, consider becoming a patron: 🪙   / idaretoimprove   Connect to our Social Media: 🔴 https://linktr.ee/idaretoimprove For inquiries, contact: 📧 [email protected]