15 Common Time Wasters That Are Killing Your Productivity | Dr. Naheed Khan |

15 Common Time Wasters That Are Killing Your Productivity | Dr. Naheed Khan | 1. Social Media Binging 1. Do you find yourself losing track of time while scrolling through social media during work hours? 2. How often do social media notifications disrupt your focus and productivity? 3. Are you aware of the total hours you spend on social media each week instead of working on your business? 2. Getting Up Late 1. Do you feel rushed and stressed because you start your day later than planned? 2. How often does getting up late impact your ability to meet important deadlines? 3. Is a late start making it difficult for you to establish a productive morning routine? 3. Overthinking and Procrastinating 1. Do you catch yourself overthinking decisions and delaying actions that could move your business forward? 2. How much time do you waste by procrastinating on tasks that you know are important? 3. Is overanalyzing every detail preventing you from making timely progress? 4. Multitasking 1. Are you juggling multiple tasks at once and finding it hard to complete any of them efficiently? 2. How often does multitasking lead to mistakes and the need to redo work? 3. Is switching between tasks causing you to lose focus and momentum? 5. Sitting on One Task and Doing It Perfectly 1. Do you spend too much time perfecting one task instead of completing it and moving on? 2. How often does the pursuit of perfection delay your project timelines? 3. Is your obsession with getting everything perfect holding you back from achieving more? 6. Doing Everything on Your Own 1. Do you feel overwhelmed by trying to handle every aspect of your business yourself? 2. How much time could you save by delegating tasks to your team? 3. Is taking on every task alone leading to burnout and reduced productivity? 7. Meetings 1. Are you spending more time in meetings than actually working on your business? 2. How often do you attend meetings that could have been resolved with a quick email or call? 3. Is your calendar filled with meetings that disrupt your workflow and productivity? 8. Micromanaging People Around 1. Do you find yourself constantly checking on your team instead of trusting them to do their jobs? 2. How much time do you spend overseeing tasks that should be handled independently? 3. Is micromanaging your team preventing you from focusing on strategic growth? 9. Checking and Responding to Emails 1. Are constant email notifications pulling you away from important tasks? 2. How often do you interrupt your work to check and respond to non-urgent emails? 3. Is managing your inbox taking up a significant portion of your productive hours? 10. Unnecessary People Networking 1. Are you spending too much time networking with people who don’t add value to your business? 2. How often do you attend networking events without clear goals or follow-up plans? 3. Is unnecessary networking distracting you from more important business activities? 11. Slow Working in Low Mode, Low Energy 1. Do you find yourself working at a slow pace because of low energy levels? 2. How often do you struggle to maintain productivity throughout the day due to lack of energy? 3. Is working in a low-energy state preventing you from achieving your business goals? 12. Mixing Tasks and Getting Confused 1. Are you frequently mixing up tasks and feeling confused and overwhelmed? 2. How much time do you waste trying to juggle multiple tasks simultaneously? 3. Is a lack of clear task management causing confusion and reducing your productivity? 13. Traveling 1. Is travel time cutting into your productive hours and disrupting your workflow? 2. How often do you travel for tasks that could be handled remotely or virtually? 3. Is unnecessary travel preventing you from focusing on critical business activities? 14. Doing Many Trainings 1. Are you attending too many training sessions that don’t directly benefit your business? 2. How often do you invest time in training that yields little to no improvement? 3. Is excessive training taking time away from executing your core business strategies? 15. Taking on Every Work Coming in Front 1. Do you struggle to say no to new projects, leading to an overwhelming workload? 2. How often do you accept tasks that don’t align with your primary business goals? 3. Is taking on every available work opportunity causing you to lose focus on what really matters? Join Our winning workweek formula https://winningworkweek.com/ Team Dr.Naheed Khan Your TIME Accountability Partner Time Management by using the Winning WorkWeek Formula and SWOT48 Productivity System. ✅@NaheedKhan Follow us on Facebook:  / asknaheedkhan   Follow us on Instagram:  / asknaheedkhan