Ladies, if you've ever experienced a UTI, you know how uncomfortable and frustrating it can be. Did you know that summer activities and increased sexual activity can increase your risk of developing a urinary tract infection (UTI)? In this video, I talk about What causes UTIs Common UTI symptoms women should never ignore Treatment options How to prevent UTIs during summer Why menopause and vaginal dryness increase the risk of recurrent UTIs Whether you're swimming, traveling, exercising, or enjoying summer vacations, these practical tips can help protect your urinary health. If you're a woman over 40, perimenopausal, or menopausal, this information is especially important. #UTI #UrinaryTractInfection #WomensHealth #Menopause #Perimenopause #VaginalDryness #UTIPrevention #SummerHealth #HealthyLiving #NurseAisha #PreventiveHealth #WomenOver40 #HealthEducation #WellnessJourney #Healthcare