Italian Style Tuna Salad Recipe | Healthy Protein Salad Bowl for weight loss | Canned Tuna Recipe

Welcome back to Lazy Ajji Kitchen Camera! we’re making a classic Italian Tuna Salad—a refreshing, wholesome dish inspired by Mediterranean flavors. To make an authentic Italian Tuna Salad with simple, fresh ingredients! This Mediterranean-style salad features tuna, cherry tomatoes, olives, red onion, capers, fresh herbs, and a zesty lemon-olive oil dressing. It’s healthy, protein-packed, and ready in under 10 minutes—perfect for meal prep, lunch, or a quick dinner, providing easily up to 50gram of raw protein for the body. If you love easy Italian recipes, you’ll enjoy this one! as Healthy salad recipe for weight loss as well Ingredients: Tuna 1 Can (Drained 130gm) Cherry Tomatoes 1 cup White onion 1 small (Chopped) Celery rib 1 (chopped) Bell Pepper 1/4 cup Corn 3 Tbsp Pickled Cucumber (Gerkins) 1/4 cup Black Olives 2 Tbsp Capers 1.5 Tbsp Fresh Parsley Dressing: Olive oil 35 ml Fresh Lemon juice 2 Tbsp Balsamic Vinegar 1.5 Tbsp Black pepper Crushed (as per taste) Salt (as per taste) Basil 1 Tsp Combine all these ingredients in a bowl and whisk well. Dressing for salad is ready. Directions. Drain the can of Tuna. Combine all the above ingredients in a big bowl. Pour dressing on top and mix. -Add some fresh parsley and serve. Enjoy..) #tunasalad #italianfood #healthyrecipes #quickmeals #mediterraneandiet #mealprep #tunarecipe #tuna #vegetablesalad #salad #saladrecipe #highprotein #highproteinmeal #proteinsalad #saladideas #dinnerideas #سلطة التونة #سلطة_تونا #تونا #سلطة #اكلات_صحيه #تونة_بالخضار