The TCM Root of Obesity: Are You Trapped by Dampness and Spleen Qi Deficiency?

Are you constantly battling stubborn weight, bloating, or heaviness—even when you eat light? In this video, Dr. Piao reveals the Traditional Chinese Medicine (TCM) understanding of obesity—often linked to a body constitution called “Spleen Qi deficiency with dampness accumulation.” Learn how TCM views the roles of digestion, dampness, and internal balance in weight gain—and discover how herbal medicine, acupuncture, gentle movement, and diet can help you manage your weight without extreme dieting or stress. 🔍 What you’ll learn: What is “Spleen Qi deficiency” and “dampness”? How to know if you have a phlegm-damp body type How acupuncture, Tai Chi, and herbal food can help 🥣 Featured TCM therapies: Shen Ling Bai Zhu San, acupuncture points like Zhongwan & Zusanli, coix seed porridge, Tai Chi, Baduanjin, and more. 🎯 This video is for anyone seeking holistic, gentle, and proven ways to lose weight naturally—guided by authentic Chinese medicine wisdom.