What Type of Depression Do You Have? Symptoms, Diagnosis & Treatment Guide

In this episode of Cracking Addiction, we break down the different types of depression, how it’s diagnosed, and the most effective treatment options. Depression is more than just feeling sad—it’s a serious mental health condition that impacts work, relationships, and daily life. What Type of Depression Do You Have? Symptoms, Diagnosis & Treatment Guide We explore major depressive disorder, persistent depressive disorder (dysthymia), adjustment disorder, and how depression often overlaps with substance use disorders. Dr. Dan Pham explains why proper diagnosis matters, how to talk about depression with loved ones, and why it’s more than just "negative thinking." We also challenge outdated theories like the monoamine hypothesis and discuss the real biological, psychological, and social factors behind depression. From antidepressants to therapy and lifestyle changes, learn how depression can be managed and treated effectively. Subscribe for expert insights on mental health, addiction, and recovery.