Leg Behind The Head Variation || Kneeling Half Lotus

This is leg behind the head variation in half lotus with ‪@HitachiAchie19‬ This is an advanced yoga pose requires balance, strength and flexibility. There are a lot of variation of leg behind the head pose, once you know how to the pose, I am pretty sure you do not want to stop to practice this pose. It is an advanced pose and recommends using a support to begin with. Hopefully this yoga tutorial helps you how to do the pose safely. #halflotus #corestrength #yoga