Normal Blood Pressure After 60 I (120/80 0r 140/90?)

What is the best blood pressure for seniors after 60? Many older adults are told that “lower is always better,” but the truth is more nuanced. Blood pressure naturally changes with age, and targeting numbers that are too low can sometimes increase risks like dizziness, falls, and poor circulation to the brain. In this video, we explain the safe and healthy blood pressure ranges for seniors, using clear, science-based reasoning. You’ll learn how aging blood vessels affect readings, why one single number does not fit everyone, and how to understand blood pressure in a way that supports balance, clarity, and long-term well-being. This video is especially helpful for: • Adults over 60 • Seniors managing high or low blood pressure • Caregivers supporting elderly family members • Anyone confused by changing blood pressure guidelines We focus on real physiology, not fear, and explain complex health concepts in simple, practical language. If you want to understand what blood pressure numbers truly mean for older adults—and how to avoid common mistakes—this video will give you clarity. ⚠️ This content is for educational purposes only and does not replace professional medical advice. Always consult your healthcare provider before making changes to treatment.