Nobel Prize Winning Doctor: Just Eat These Every Day and You Will Live to 100

Nobel Prize Winning Doctor: Just Eat These Every Day and You Will Live to 100

Did you know your body has an incredible built-in system to heal itself, stay lean, and even defend against diseases like cancer? In this video, we’ll reveal three powerful longevity secrets — all inspired by Nobel Prize-winning discoveries that changed science forever. We’ll begin with Dr. Elizabeth Blackburn, whose groundbreaking discovery of telomeres — the protective caps on your DNA — completely transformed how we understand aging. Then we’ll explore the work of Dr. Yoshinori Ohsumi, who uncovered autophagy — your body’s astonishing self-cleaning process that recycles old, damaged cells and keeps you younger at the cellular level. Finally, we’ll hear from Dr. Venki Ramakrishnan, whose Nobel-winning research on the ribosome — the tiny protein factory inside every cell — shows why the real secret to longevity is keeping your body’s machinery running smoothly. 0:00 Start 0:55 Dr. Elizabeth Blackburn, 2009 Nobel Prize Winner (Medicine) 4:37 Dr. Yoshinori Ohsumi, 2016 Nobel Prize Winner (Medicine) 6:43 Dr. Venki Ramakrishnan, 2009 Nobel Prize Winner (Chemistry) ►Disclaimer: Healthy Long Life does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of Healthy Long Life's videos is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only. ►Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS. #diet #longevity #health