Focus by Daniel Goleman: 24 Minute Summary

BOOK SUMMARY TITLE - Focus AUTHOR - Daniel Goleman DESCRIPTION: 📖 Discover the secret to high performance and fulfillment in Daniel Goleman's "Focus," exploring the science of attention as a vital tool to navigate our complex world. Learn to sharpen focus through Smart Practices, and transform your life and the world around you. TIMESTAMPS: ⌚ 00:00 Introduction ⌚ 01:03 Mastering Selective Attention ⌚ 03:11 Master Focus, Boost Performance ⌚ 04:53 Harnessing Open Awareness ⌚ 07:24 Unleashing Willpower Through Passion ⌚ 09:47 The Power of Empathy ⌚ 11:46 Beyond Short-Term Thinking ⌚ 14:00 Self-Awareness in Leadership ⌚ 16:24 Empowering Leadership Through Empathy ⌚ 18:34 Foresight Fosters Success ⌚ 19:31 Flex Your Attention Muscle ⌚ 21:56 Positivity Powers Motivation ⌚ 23:09 Final Recap FULL BOOK: 📚 Buy the full book - https://go.getsnaptale.com/mdZs 🎵 Free full audiobook [exclusive promotion] - https://amzn.to/3RvfFqN KEY LINKS: 🎬 Youtube channel -    / @getsnaptale   🌍 Website - https://www.getsnaptale.com 🍎 iOS mobile app - https://ios.getsnaptale.com 🤖 Android mobile app - https://android.getsnaptale.com WHO WE ARE: 👋 TEAM - At SnapTale our mission is to make the wisdom from books universally accessible by as many people as possible. We do this through our youtube channel and our mobile app. 👍 Don't forget to smash that like button, subscribe to our channel, and leave a comment to let us know how this video has impacted you. Press the bell button for notifications, so you never miss an empowering message! https://www.youtube.com/@GetSnapTale?... 📧 EMAIL US - [email protected] ☕ BUY US A COFFEE - https://ko-fi.com/snaptale / @GetSnapTale (Our Amazon links are affiliate links. You support us by using them.) #Focus #DanielGoleman #Attention #Productivity #SelfImprovement #PersonalGrowth #Success #Motivation #SmartPractices #ScienceOfAttention #HighPerformance #Fulfillment #TransformYourLife #BookReview