Are you going to the gym regularly but still not seeing results? You might be making these 7 common gym mistakes that are silently holding you back! In this video, I’ll break down the most overlooked errors people make during workouts—whether you're a beginner or even a regular. From improper form to neglecting recovery, I’ve got you covered with practical tips to fix each mistake and finally start making real progress! Don’t forget to Like, Comment & Subscribe for more fitness content! Let’s train smart and glow up together! --- #GymMistakes #FitnessTips #WorkoutFails #GymBeginner #FitLife #GymMotivation #GlowUpWithSwati #FitnessJourney #WorkoutTips #TrainSmart