Can’t Do a Push-Up? These 6 Steps Will Get You There FAST!

Can’t Do a Push-Up? These 6 Steps Will Get You There FAST!

Hi everyone! Struggling with push-ups? You’re not alone — and you can get stronger. In this video, I’ll guide you through 6 simple and effective steps to help you go from zero push-ups to doing full reps confidently. Whether you're just starting out or returning to fitness, these tips will build your strength, improve your form, and motivate you. No equipment, no gym — just real progress. Follow along and let’s crush your first push-up together! 💪    • The Perfect Push up   Timestamp: 00:00 Intro 00:13 Steps 1 to 6 01:00 Finally, the Push - Ups Song Used:    • NEFFEX - Grateful [Copyright Free] No.54   ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝   / @maijinlaknewmai   If you read this hit the like button with your nose #PushUps #FitnessForBeginners #HomeWorkout #BodyweightTraining #PushUpProgression #StrengthTraining #WorkoutMotivation #PushUpChallenge #NoGymWorkout #Calisthenics #BeginnerFitness #viralvideo #fyp