This 8-Second Quote Will Instantly Calm Your Mind 💭✨ #shorts

Feeling anxious, overwhelmed, or mentally drained? This short but powerful quote is your gentle reminder to let go of what doesn't serve you: "Not everything requires your energy. Protect your peace." Take 6 seconds to pause, breathe, and realign with what truly matters. This is your safe space for peace, mindfulness, and mental clarity. Subscribe for more calming quotes, mental health tips, and daily motivation. #mentalhealth #calm #shorts #mindfulness #overthinking Credits to eliza.lexi Tiktok