The Ultimate Body Fat % Test | Can I Reach Single Digits !?

Wow, where do I began.. It's hard to communicate the joy I have from this latest accomplishment. Reaching single digit body fat percentages have been a personal goal of mine for a long while now, something I don't share with anybody. My 1st DEXA Scan test 6 wks ago was a humbling experience, I thought for certain I had already achieved single digits but I found out otherwise as my results where 11.2%. Even though I was disappointed, I was now determined more than ever to accomplish my goal. 6 wks later I was back for my 2nd attempt and succeeded with 9.0% flat !! Thanks to the expertise of Won @dexafit, letting me know I needed to lose 4 lbs to hit my target, I was able to make those slight adjustments, losing body fat while at the same time sustaining muscle mass. It's all about patience and doing things the right way so it can become a part of your everyday lifestyle. Most of our limitations are self inflicted.. Let's Grow, Let's GRIND. Thank you so much to Won, and thank you so much to Dexafit ! #comfortkills #dexafit 0:00 - 3:53 Intro 3:54 - 18:54 Body Fat Test 18:55 - 22:27 Outro Instagram   / _leemajors_   Music By: Young Devante