How to Export Your Information on Instagram / Facebook | Download Your Data | Privacy Tips 2025

📌 Title (Hindi): Instagram / Facebook Export Your Information | Data Download Kaise Kare | Privacy Settings 2025 📌 Title (English): How to Export Your Information on Instagram / Facebook | Download Your Data | Privacy Tips 2025 ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📌 Description (Hindi): 📱 The *Export Your Information* feature on Instagram and Facebook allows you to download all your account data. This includes your posts, photos, comments, messages, profile info, and activity logs. ⚡ Why use it? To backup your entire account information. To save data before deleting or deactivating the account. To maintain privacy and security. For data analysis or personal record keeping. 🛠️ Step by Step Process: 1. Open the Instagram/Facebook App. 2. Profile → ☰ Menu → Settings and Privacy → Security. 3. Go to **Download Your Information / Export Your Information**. 4. Verify the email address. 5. Select the requested data format (HTML / JSON). 6. Submit the request. 7. You will receive the data download link in the email. ⚠️ Note: It may take some time for the data request to be completed. Downloaded data may be sensitive, keep it safe. Do this process before deleting or deactivating the account. 🔍 People often search for: Instagram export your information Facebook download your data Instagram data backup 2025 How to export account information Instagram / Facebook privacy settings 📌 Description (English): 📱 In Instagram and Facebook, *Export Your Information* feature allows you to download all your account data. This includes posts, photos, comments, messages, profile info, and activity logs. Why use it? To take a complete backup of your account. Before deleting or deactivating your account. To maintain privacy and security. -For personal record or data analysis. 🛠️ Step by Step Process: 1. Open Instagram/Facebook App. 2. Go to Profile → ☰ Menu → Settings and Privacy → Security. 3. Tap **Download Your Information / Export Your Information**. 4. Verify your email address. 5. Choose data format (HTML / JSON). 6. Submit request. 7. You will receive a download link via email. ⚠️Note: Data request may take some time. Downloaded data is sensitive; keep it safe. Always download before deleting or deactivating your account. 🔍 Common Searches: Instagram download your data Export Facebook account information Instagram / Facebook data backup 2025 How to export Instagram data Privacy settings Instagram / Facebook 📌 Tags (SEO Keywords): Export Instagram information, Download Instagram data, Facebook export your data, Instagram data backup, Instagram account info download, Facebook data download, Instagram privacy settings, Instagram activity logs, TechSurya Instagram tips, Facebook account security 📌 Hashtags (Trending & Branded): #Instagram #Facebook #InstagramTips #FacebookTips #TechSuryaBhai #InstagramPrivacy #FacebookPrivacy #SocialMediaTips #OnlinePrivacy #InstagramUpdate #FacebookUpdate ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎥 Video Script (Hindi): *Intro (Hook):* "Did you know you can download all your Instagram and Facebook account data? Today we'll learn how to **Export Your Information**." *Main Steps:* "👉 Open Instagram/Facebook App. 👉 Profile → ☰ Menu → Settings and Privacy → Security. 👉 Select Download / Export Your Information option. 👉 Verify Email and choose data format. 👉 Submit and receive download link in email." *Outro:* "So this is how you can export all your Instagram/Facebook data. If you find the video helpful, don't forget to like, share, and subscribe 🔔" ━━━━━━━━━━━━━━━━━━━━━━━━ 🎥 Video Script (English): *Intro (Hook):* "Did you know you can download all your Instagram and Facebook account data? Today we will learn how to **Export Your Information**." *Main Steps:* "👉 Open Instagram/Facebook App. 👉 Go to Profile → ☰ Menu → Settings and Privacy → Security. 👉 Select Download / Export Your Information. 👉 Verify email and choose data format. 👉 Submit and get download link via email." 📌 Viral & Trending Keywords (YouTube SEO Tags): Instagram export your information Download Instagram data Facebook export your data Instagram data backup 2025 Export account information Instagram Export account information Facebook Instagram account info download Facebook account data download Instagram privacy settings 2025 Facebook privacy settings 2025 How to download Instagram data How to export Facebook information Instagram activity logs download Instagram posts download Facebook posts download Instagram / Facebook data backup Instagram security settings TechSurya Instagram tips facebook security tips Instagram data export tutorial