Boost your energy and sleep naturally with this simple bedtime drink! 🌙💪 Inspired by Dr. Rena Malik, this video explains which drink men over 50 should consume before bed to enhance restorative sleep, energy, and overall wellness. 🥛🌿 Learn doctor-inspired tips to improve nighttime recovery, support vitality, and wake up feeling refreshed and energized. Why Watch This: Discover the best bedtime drink for men over 50 🌿 Support energy, vitality, and deep sleep naturally 🌙💪 Improve nighttime recovery and overall wellness 🧠 Doctor-inspired advice from Dr. Rena Malik ✅ Easy to include in your nightly routine for long-term benefits 🥗 Hashtags MenOver50, BedtimeDrink, DrRenaMalik, MensHealth, SleepBetter