New Beginnings Meditation with @carryOncalmcoach

Take 6 gentle minutes to reset and step into a sense of renewal. This short guided meditation is designed to help you to welcome new beginnings - whether you’re starting a new chapter, setting an intention or simply needing a a calm pause in your day. Through soothing guidance and mindful breathing, you’ll be invited to: Let go of what no longer serves you Ground yourself in the present moment Create space for clarity and positivity Perfect for mornings, transitions or whenever you need a moment of calm and reassurance. You are allowed to begin again. If you enjoyed this meditation, please like, share and subscribe - your support helps this space to grow #newbeginnings #guidedmeditation #shortmeditation #mindfulness #freshstart #calmmind #meditationpractice