There's no handbook for life, and anxiety, negative thoughts, feelings & emotions can leave us feeling both broken and overwhelmed. We're sharing 3 simple tips to help to promote emotional healing & reduce your anxieties. Conquer Your Anxiety with The Speakmans' book: https://www.amazon.co.uk/Conquering-A... Subscribe to The Speakmans’ YouTube channel for more tips: https://goo.gl/Lgzxjw Follow The Speakmans on TikTok: / thespeakmans Follow The Speakmans on Twitter: / thespeakmans Like The Speakmans on Facebook: / thespeakmans Follow The Speakmans on Instagram: / thespeakmans Discover more on The Speakmans' website: http://www.speakman.tv/