How To: Sirsasana B {Tripod Headstand}

Greetings, yogis! Here's your quick tutorial into Sirsasana B, or Tripod Headstand. We start with a little warm-up to open and prepare our bodies, and then move into the pose together. Be sure to take it slow, and work compassionately with your body - you never want to thrust your way upside down, but rather work from a strong connection to center with slower movements. Share your questions or feedback in the comments below!