Just Oats! No Flour – Healthy Oatmeal Flatbread for Weight Loss
🍞 Healthy and Delicious Oat Flatbread Recipe – No Flour, No Sugar, Perfect for Weight Loss! 🍞 @Breador Learn how to create a healthy oat bread that supports weight loss and is packed with fiber! This bread recipe uses simple ingredients and is perfect for a healthy lifestyle. This oat bread is a great alternative to store-bought options. This easy and delicious oat flatbread is the best option if you’re looking for a quick, nutritious meal. It’s also budget-friendly and much cheaper than store-bought bread! 🔻 Ingredients: 2 cups rolled oats 3.5 cups water 1 tablespoon chia seeds ⅓ cup water (for chia seeds) 1 tablespoon flax seeds ⅓ cup water (for flax seeds) Spices: ½ tsp thyme, ½ tsp paprika, ¼ tsp cumin, ½ tsp onion powder, ½ tsp garlic powder, pinch of black pepper 1 onion, diced 1 red bell pepper, chopped 200 grams mushrooms, sliced 100 grams spinach, chopped Low-fat mozzarella cheese, as desired Olive oil, white sesame, black sesame This healthy oatmeal bread is loaded with antioxidants from the mushrooms, fiber from the oats, and plant-based protein from the chia and flax seeds. These tiny seeds are a perfect egg substitute and help bind the batter together – great for vegans! This no flour bread is quick to make and perfect for weight-loss goals. Warm the flatbread in a pan, add the sautéed veggie filling and a sprinkle of low-fat mozzarella cheese, fold it up, and let the cheese melt. Delicious, healthy, and totally satisfying! 🌟 Try it out today! If you like this video, please hit the subscribe button so you don’t miss out on more healthy recipes. 💬 Let us know in the comments how you enjoy this oat flatbread – do you love it with veggies and cheese or do you have your own favorite filling? 📌 You can store these flatbreads in the fridge for 3–4 days or freeze them for up to 2–3 months. 👍 Don’t forget to like and share – your support means the world to us and keeps us motivated to create even more delicious recipes! Bon appétit! Enjoy your healthy and delicious oat flatbread and see you in the next video! ___________________ 🌱 Welcome to Breador - Your Home for Health and Flavor! 🌱 🍽️ Discover a world of delectable and nourishing delights right here. Our channel is your go-to destination for mouthwatering healthy recipes, refreshing beverages, DIY face masks, and inspiring breakfast creations. It's time to nourish your body, savor every bite, and embrace a vibrant, wellness-focused lifestyle. 📌 Subscribe to Breador: Dive into the world of healthy living and culinary excellence. Click here to join our vibrant community: / @breador 👁️🗨️ Enhance your viewing experience by turning on subtitles (captions). Simply click the "CC" button on the video player for added convenience. 👍 If you relish our content, show some love with a thumbs up and share the goodness with your friends and family. Your support is the heart and soul of our channel! ❤️ 🗨️ We're all ears! Drop your questions, suggestions, or special requests in the comments below. We're here to guide you on your journey to optimum health and taste satisfaction. 🗣️ 🔔 Never miss out on our delectable creations and wellness wisdom. Smash that notification bell 🔔 to stay up-to-date with our latest videos. 🌟 Get inspired with these hashtags: #healthy_oatmeal_bread #no_flour_bread #weight_loss_flatbread #oat_flatbread #healthy_bread #easy_oatmeal_bread_recipe #oatmeal_no_flour #quick_weight_loss #healthy_flatbread #homemade_flatbread Thank you for joining us in savoring the symphony of health and flavor. Let's embark on this scrumptious journey to a better, brighter you together! 🌟🥗🍹🌞
