Top 5 Morning Habits Diabetics Must Do (Lower Blood Sugar)

Top 5 Morning Habits Diabetics Must Do (Lower Blood Sugar) Struggling with high blood sugar in the morning? These 5 powerful habits are designed to help diabetics lower A1C, improve insulin sensitivity, and prevent dangerous glucose spikes before breakfast. In this video, you'll discover the most overlooked morning rituals—like sunlight eye exposure, bitter herb shots, oil pulling, and temperature checks—that reset your metabolism and support better blood flow, nerve health, and fat burning. These practices are ideal for type 2 diabetes, prediabetes, and insulin resistance. If you’re waking up with high fasting sugar or feeling fatigued, these morning habits can make a big difference. Watch to the end to understand how they work inside your body—and how to combine them for maximum results. Subscribe to Diabetic Health for more natural blood sugar solutions. ------------------- Subscribe: Diabetic Health    / @diabetichealth911   -------------------- Time Stamps: 00:00      Introduction 00:43     1: Sunlight Eye Exposure 03:29      2: Bitter Herb Shot 06:20      3: Foot Temperature Check 08:56      4: Oil Pulling Practice. 11:30      5: Deep Breathing Ritual -------------------- #diabetichealth #diabetesdiet #diabetesfood #diabeteshabits #diabetesmorning —----------------- Disclaimer: The information provided on this YouTube channel about health and home remedies is for general informational purposes only and should not be considered as professional medical advice. Viewers are advised to consult with a qualified healthcare provider before attempting any remedies or treatments mentioned on this channel. The channel owner and creators shall not be held responsible for any consequences arising from the use or misuse of the information presented. Viewers' discretion is advised.