#InspireXcellence #CRAVELeadership #DRAMINSANAIA Visit my website for Free Items https://draminsanaia.com About This Video: Welcome to the NLA Podcast Series on Leadership and Mental Health Part 1! Join our host, Dr. Amin Sanaia, leaderologist, thought leader, and author, along with co-host Tanner Thorp, as they dive deep into the crucial topics of resilience and emotional intelligence in leadership. This episode features a special guest, Mr. Juan Santana, who brings valuable insights to our discussion. In this episode, we explore: The Importance of Resilience in Leadership: Definition and significance of resilience for leaders. Practical examples of resilience-building practices such as mindfulness and cognitive-behavioral strategies. Thought-Provoking Questions: How can leaders cultivate resilience within themselves and their teams to better handle workplace stress? The role of resilience in adaptability to change, sustaining performance, role modeling, enhanced decision-making, building a resilient workforce, and promoting innovation. Tune in to learn how developing resilience and emotional intelligence can transform leadership and create a thriving, adaptable work environment. Don’t forget to like, comment, and subscribe for more insightful episodes! Chapters: 0:00 - Introduction 1:00 - Introducing Special Guest Juan Santana 4:30 - Importance of Building Resilience 10:50 - Generational Differences in Resilience 17:40 - Coaching and Leading by Example 22:30 - Adapting to Change in Work Environment 35:30 - Decision Making and Leadership 44:00 - Emotional Intelligence Teaser 57:00 - Conclusion DOWNLOAD Your "Empower Your Leadership: Unlocking Your Potential through Communication, Respect, Authenticity, Vulnerability, and Empathy; C.R.A.V.E." eBook Now: https://www.amazon.com/dp/9693192346 Free Stuff: FREE eBook: Unlock Success, Elevate Your Leadership! And Transform Your Workplace: https://sanconsultingenterprise.net/m... FREE Guide: Employee Retention: https://bit.ly/EmployeeRetentionDrAmi... FREE Reflection Journal: https://bit.ly/ReflectionJournalDrAmi... About DR. AMIN SANAIA: I’m Dr. Amin Sanaia - an author, a professor, servant leader, and an entrepreneur and business consultant dedicated to helping others improve their leadership skills and use them to benefit their communities. I have extensive experience in leadership development and have made it my mission to encourage those in prime positions to wield their power for good. In January 2023, I published my debut book ‘Leadership Attributes: C.R.A.V.E.’ followed by my second book ‘Empower Your Leadership’ a few months later. Both books give practical insights on improving leadership skills and becoming a better leader. You can reach out to me on social media: ✅FACEBOOK - / draminsanaia ✅LINKEDIN - / aminsanaia ✅TWITTER - / aminsanaia ✅INSTAGRAM - / aminsanaia_ Thank you for taking the time to watch this video! For inquires about event or press opportunities, please feel free to reach out here. If you’re interested in 1:1 coaching, you can go ahead and schedule your free consultation now. https://www.draminsanaia.com/ Tags: Leadership, Emotional Intelligence, Resilience, Mental Health, Leadership Skills, Mindfulness, Cognitive-Behavioral Strategies, Workplace Stress, Adaptability, Innovation, Dr. Amin Sanaia, Tanner Thorp, Juan Santana, NLA Podcast