417 Hz – This Beautiful Solfeggio Frequency is also known to heal and balance Sacral Chakra – Our Second Energy Center. Its a frequency that can bring change, it marks the starts of new beginnings in the life, and its so powerful that it can reverse and undo negative happenings. The second chakra, Svadhisthana, is also known as the creativity and sexual chakra. It is located above the pubic bone and below the navel, and encompasses the genital region and the hypogastric plexus. The word svadhisthana can be translated as “the dwelling place of the self,” and the element of the second chakra is water, which equals cohesiveness. A balanced second chakra leads to feelings of wellness, abundance, pleasure, and joy. When this chakra is out of balance, a person may experience emotional instability, fear of change, sexual dysfunction, depression, or addictions. _____________________________________ You can open this chakra with creative expression and by honoring your body. The energy of this chakra is feminine, passive, and lunar. Besides being open to creativity in your daily life, you can balance the second chakra by maintaining a healthy sexual life and honoring and respecting your body. Get in touch with your emotions and see if there are any feelings you’re holding onto. Make a commitment to process those emotions in a healthy way. Left nostril breathing called Ida Nadi breathing will help to open up the second chakra as it brings forth lunar energy. Simply close your right nostril with the first two fingers of your right hand and inhale and exhale through the left nostril, only for 8 to 10 breaths. ___________________________________ IMPORTANT ! Meditation with focus on the second chakra brings about personal magnetism, refinement in behavior, freedom from diseases, and longevity. 🔔Be sure to visit and subscribe to Sahasrara Journey to enjoy our full selection of relaxing music. SUBSCRIBE: https://bit.ly/3sCAGmd BEST OF SAHASRARA JOURNEY MUSIC COLLECTION ☯ Chakra Journey : https://bit.ly/3nUAbk1 -playlist ☯ Tibetan Singing Bowls : https://bit.ly/3o3fHoZ -playlist ☯ Soothing Music : https://bit.ly/3qF7Wrj -playlist ☯ Binaural Beats : https://bit.ly/3oYO0Pv -playlist 🔔For more updates please SUBSCRIBE and JOIN the Sahasrara Journey community: https://bit.ly/3sCAGmd #SahasraraJourney #SacralChakra #Svadhishthana