பருப்பு தால் ருசியாக செய்வது எப்படி. DHAL FOR CHAPPATHI DAL FRY IN TAMIL DAL TADKA சப்பாத்தி டால்
Ingredients Moong dal 1 cup onion 2 tomato 2 green chillies 4-6 garlic 5_6 curry leaves coriander leaves turmeric powder 1 tsp mustard 1/2 tsp jeera 1 tsp oil 2-3 tsp ghee 1 tsp Salt to taste Nutritive values of Moong dal Packed With Healthy Nutrients. ... High Antioxidant Levels May Reduce Chronic Disease Risk. ... Antioxidants Vitexin and Isovitexin May Prevent Heat Stroke. ... May Lower “Bad” LDL Cholesterol Levels, Reducing Heart Disease Risk. ... Rich in Potassium, Magnesium and Fiber, Which May Reduce Blood Pressure. Rich in protein. Good protein substitute for vegetarians good for young children and elders Dal fry is the perfect combination for chappathi, phulka chukka chappathi.
