As a HEART Surgeon, I am BEGGING SENIORS to STOP this 1 HABIT

Welcome to 60'sWisdom, your trusted source for senior health, happiness, and longevity. As a HEART Surgeon, I am BEGGING SENIORS to STOP this 1 HABIT In today’s video, we share 8 essential self-care tips for elders to help you stay healthy, active, and independent in old age. From daily routines to mental well-being, these simple practices can make a big difference in your golden years. At Elderly Wisdom, we also bring you motivational stories, timeless life lessons, and practical advice to help seniors embrace aging gracefully. 👉 Don’t forget to like, comment, and subscribe for more life-changing advice for seniors and elderly people!