How Monkey starts the morning decides how Monkey rules the jungle. In this video, discover Monkey’s 8-step morning routine that fuels all-day energy, sharp focus, and a calm start to the day. 🍌Buy Monkey a Banana: https://ko-fi.com/monkeymind101 Chapters: 00:00 – The morning disaster 00:20 – The secret behind mornings 01:00 – Monkey brain science 02:21 – 8-step morning routine 02:17 – Step 1. Slay the snooze terrorist 02:55 – Step 2. Move like a monkey 03:32 – Step 3. Cold shower wake-up 03:53 – Step 4. Hydrate & jungle fuel (delayed coffee) 04:49 – Step 5. Feed the brain bananas, not junk 05:22 – Step 6. Banana mind primer & push the big banana 06:01 – Step 7. Nature & gratitude reset 06:28 – Step 8. Reset basecamp 06:50 – Monkey 2.0 📌 Disclaimer: This video is designed to inform and entertain, but it shouldn’t be your only source of information. Some ideas are simplified, and I may miss nuance. Always stay curious, question things, and double-check important details using trusted sources. The goal is to encourage curiosity and critical thinking—not to replace trusted sources or professional advice. #morningroutine #productivity