The Morning Habit That Will CHANGE Your Day #shorts #viralvideo

Morning Routine To Set Up Your Day For Success Don't check your phone for the first 15 minutes Journal 3 things you are grateful for Make your bed Drink 500 mL of water 5-10 minute stretch Brush your teeth & was your face Work out for 20 minutes Take a cold shower Meditate Take probiotics & vitamins Coffee time! Read an article about something you want to learn about while eating Review your schedule to check for meetings Write your to-do list for the day Get your day started! You got this!