How to stop overthinking as a student | Get Clarity of Thought

Overthinking is silently affecting the mental health, confidence, and academic performance of college students. From career pressure to relationships, exams, comparison, and future anxiety — most students don’t even realise how deeply they overthink. In this video, we talk about how to stop overthinking as a college student and the most common ways students overthink, along with simple, practical methods to overcome it. 📌 In this video, you’ll learn: • Why college students overthink so much • Common overthinking patterns among students • How overthinking affects studies, career & mental health • Practical ways to stop overthinking • Habits that help you stay calm, focused & confident • How to manage stress, anxiety & self-doubt as a student This video is for students who feel stuck in their thoughts, worry too much about the future, or constantly compare themselves with others. 🎓 If you’re a college student struggling with stress, confusion, or self-doubt — this video will help you gain clarity and peace of mind. 🔔 Subscribe to Media Mentor for honest student guidance, mental clarity tips, and real college life advice. #mediamentor #careerguidance #personaldevelopment