How to Roll Your Feet for Foot and Leg Pain and Plantar Fascia | Tim Senesi Yoga

Find fast relief for your feet and legs with myofascial release techniques shown here hhttps://timsenesiyoga.com/consciousmo... Click Here to Join the community for ad free videos, exclusive content, yoga training videos, and to deepen your yoga practice. Focus your mind, restore health and balance to your body and spirit. Yoga is healing and therapeutic when practiced with attention to posture through the movements. By practicing with me regularly, you'll learn to properly align your body to make sure you using the right muscles in the poses to prevent injury or strain, and feel a deeper connection to the inner body. Subscribe to my new Channel to help support, and for free Yoga and Workout Videos Weekly! Visit: https://timsenesiyoga.com/sign-up/ to join the movement! Instagram: @TimSenesiYoga Facebook: Tim Senesi Yoga Please let me know how you feel after the How to Roll Your Feet for Foot and Leg Pain and Plantar Fascia | Tim Senesi Yoga class, leave a comment below. I'd love to hear from you.