The Science of Nightmares

Nightmares can feel like a scary movie come to life, but why does our brain turn to such dark places when we’re unconscious? To give us some clarification, we turned to Dr. Michael Breus, the sleep doctor, who helps us clarify the science behind our nightmares. THE LIST is a daily TV show that covers the hottest trends and topics in life hacks, pop culture, deals and gadgets to make your life a little easier. Tune in Monday-Friday to watch THE LIST. Watch us weeknights on TV! http://www.thelisttv.com/watch And Online Anytime http://www.thelisttv.com/ Like Us on Facebook   / thelistshowtv   Follow Us on Twitter   / thelistshowtv   Go Behind the Scenes on Instagram   / thelistshowtv