7 Daily Habits Destroying Your Testosterone (Stop Doing These Now)

Most men think low testosterone is an age problem. It’s not. It’s a daily habit problem. In this video, I break down 7 common habits most men do every single day that silently destroy testosterone — killing energy, confidence, drive, and attraction without you even realizing it. To make this simple, we turn it into a game. Every habit you relate to = +1 point At the end: 0–2 → you’re still safe 3–4 → you’re slipping 5+ → yeah bro… you’re cooked Be honest with yourself. This video only works if you don’t lie. 👇 COMMENT YOUR SCORE when you’re done watching I read the comments, and we’ll talk about how to fix it. If you’re tired of feeling low energy, unmotivated, and average — this channel is for men who want to lock in, rebuild testosterone, and level up. Like the video if it hit too close to home. Subscribe if you’re done being comfortable and ready to ascend. You’re not broken. You’re just not locked in yet. Timestamps: Intro - 0:00 Habits NO. 1 - 0:33 Habits NO. 2 - 0:49 Habits NO. 3 - 1:03 Habits NO. 4 - 1:17 Habits NO. 5 - 1:31 Habits NO. 6 - 1:45 Habits NO. 7 - 1:57 Outro - 2:08 #testosterone #mensselfimprovement #masculinity #habits #selfimprovement