Ancient Warriors Never Biohacked (They Did This Instead)

Ancient breathwork secrets that outperform biohacking for stress relief and self control. 💎 "The 3 Treasures" Diagnostic Quiz for Unblocking Your Natural Confidence 👉🏻 https://creatorcavern.com/quiz 📚 Recommended Reading (my Amazon Affiliate links): -- Tao Te Ching (Lao-Tzu) - https://amzn.to/44mNlyc -- Change Your Thoughts, Change Your Life (Wayne Dyer) - https://amzn.to/4rTzsBH -- Striking Thoughts (Bruce Lee) - https://amzn.to/4iVWaoI -- The Untethered Soul (Michael Singer) - https://amzn.to/456gz4C As an Amazon Associate I earn from qualifying purchases. If you buy through these links, I may earn a small commission at no extra cost to you. 0:26 - The $24 Billion Problem With Biohacking 2:41 - Breathwork vs Mindfulness (New Research) 4:17 - Your Body Is Already Biohacking Itself 5:25 - Why Rooted Stance Training Works 6:56 - The Energy Field 8:23 - Ownership vs Outsourcing Your Power 9:36 - 3 Practices You Can Start Today If we're just meeting, hi there! I'm an Australian lawyer, actor and karate black belt sharing battle-tested Zen Confidence: living from intention, speaking our truth, and training a strong, relaxed body through Eastern wisdom and martial arts philosophy. Here we blend Karate, Qigong, Taiji and subtle energy training (qi, shen, dantian) with Tao-inspired intentional living, self-concept work and forgiveness. Together we build quiet, embodied self-confidence: strong energetic boundaries, clear Spirit, honest expression in real conversations, and a body that can actually hold our power — so that our energy, words and actions start to match the strength that's always been inside us. Grateful for your company on this path. #breathwork #warriormindset #internalpower Copyright © 2025 by Ryan Sobolski. All rights reserved. "CIVILITY Ecosystem" and "CIVILITY Constellation" are trade marks of Ryan Sobolski.