The Power Of Now | Abhi Ya Kabhi Nahi | Book Summary | Urdu/Hindi | Ajmal Shikari | video #01

Is video mein hum The Power of Now by Eckhart Tolle ka asal message samajhte hain ke sukoon, clarity aur real power sirf present moment mein hoti hai. Hum aksar past ke regrets aur future ke fears mein phans kar apna aaj barbaad kar dete hain. Ye video tumhein sikhaayegi: • Overthinking kaise band hoti hai • Mind ka noise kaise kam hota hai • Anxiety aur stress kyun paida hota hai • Aur abhi mein jeene se zindagi kaise simple ho jaati hai Agar tum: • hamesha dimagh mein uljhe rehte ho • focus nahi kar paate • inner peace dhoondh rahe ho toh ye video end tak zaroor dekho. 👉 Like karo, Subscribe karo 👉 aur comment mein batao: Tumhein sab se zyada kis cheez ki tension rehti hai? #ThePowerOfNow #EckhartTolle #PresentMoment #Mindfulness #InnerPeace #Overthinking #MentalPeace #PsychologyFacts #HumanPsychology #MindControl #SelfImprovement #PersonalGrowth #SpiritualAwakening #StopOverthinking #AnxietyRelief #StressRelief #LifeChangingBook #BookSummary #Motivation #SelfAwareness