Lose Belly Fat FAST! ⏳ 10-Min Science-Backed HIIT (Do This Daily!) #shorts #weightlossjourney

[10-Min BELLY FAT WORKOUT] Lose Stubborn Belly Fat FAST (No Sit-Ups!) Struggling with stubborn belly fat? This 10-minute HIIT workout is scientifically designed to torch abdominal fat, boost metabolism, and flatten your stomach—NO sit-ups needed! Follow along with Darui to activate fat-burning mode in just minutes a day. ⏰ TIMESTAMPS: 0:00 - Why sit-ups DON’T burn belly fat 0:09 - The 10-minute HIIT routine (4 moves!) 0:17 - 30s Clapping Crunches (total core fire) 0:21 - 30x Arm-Swing Knee Raises (bye, lower belly!) 0:25 - 30x Side Crunches (melt love handles) 0:29 - Elbow-to-Knee Leg Raises (afterburn effect!) 💡 WHY THIS WORKS: ✅ Targets visceral fat (the deep belly fat linked to health risks) ✅ No equipment needed – do it anywhere, anytime! ✅ HIIT = 2X more fat burn than traditional cardio (study-backed!) 📌 TIPS FOR BEST RESULTS: Do this daily for 1-2 weeks (consistency is key!). Pair with hydration (drink 500ml water right after). Avoid sugar post-workout to maximize fat loss. 🚀 WANT FASTER RESULTS? 👉 FREE 7-Day Meal Plan (PDF): [Insert Link] 👉 Full 30-Day Challenge: [Insert Playlist Link] 🔔 SUBSCRIBE for more fast fat-loss workouts: [Channel Link] #BellyFatWorkout #LoseBellyFatFast #HIITWorkout #HomeWorkout #NoEquipment #AbWorkout #fatburning #motivation #motivationmonday #wlssupport #wlslifestyle #wlsgastricbypass #wlsvisualdiary #wlsweightloss #wlslife #wlscommunityvsg #rnycommunity #vsgcommunity #weightlossinspiration #weightlossdiary #weightlossjourney #weightlosscommunity #womeninspiringwomen #womensupportwomen #gastricbypassjourney #ww #weightloss #weightlossjourney #weightlosstransformation #weightlossinspiration #thenandnow #excessskin #excessskinremoval #thighlift #transformationtuesday