โบ ๐๐ก ๐ง๐๐๐ฆ ๐ฉ๐๐๐๐ข: I teach you how to make homemade gluten free low carb graham crackers. This is a healthy alternative of store bought graham crackers which are loaded with refined sugar & refines flour and also have many preservatives. My homemade gluten free graham crackers are made with healthy ingredients like almond flour, grass fed butter & coconut sugar all these ingredients help to stable blood sugar and when we have a stable blood sugar it helps us to lose weight and keep it off for long time. I hope you like this keto/ low carb graham crackers recipe which is so easy and quick to make and you can enjoy it with tea and store easily for 3-4 weeks in air tight jar. These homemade graham crackers are so versatile that you can use these in desserts like cheese cake or cheesecake ice cream . I have used it in cottage cheese ice cream and they tastes so good. ๐๐ฒ๐ฟ๐ฒ ๐ฎ๐ฟ๐ฒ ๐๐ต๐ฒ ๐ถ๐ป๐ด๐ฟ๐ฒ๐ฑ๐ถ๐ฒ๐ป๐๐ ๐ณ๐ผ๐ฟ ๐น๐ผ๐ ๐ฐ๐ฎ๐ฟ๐ฏ ๐๐น๐๐๐ฒ๐ป ๐ณ๐ฟ๐ฒ๐ฒ ๐๐ฟ๐ฎ๐ต๐ฎ๐บ ๐๐ฟ๐ฎ๐ฐ๐ธ๐ฒ๐ฟ: 2 cups almond flour 1 organic egg 2 tsp organic vanilla extract 1/4 tsp salt 2 tsp cinnamon 1/4 tsp organic xanthan gum 1/2tsp aluminum free baking soda 1/3 cup golden swerve or coconut sugar 4 tbs melted butter grass fed ๐๐ถ๐ฟ๐ฒ๐ฐ๐๐ถ๐ผ๐ป๐: Combine all dry ingredients and then make a well with spatula in the centre of dry mixture & add all wet ingredients and well combine all ingredients. Once combined then with hands roll into a dough. Now flat the dough with rolling pin between the two sheets of parchment paper. Transfer the cookies sheet to a baking dish and cut in rectangular shape and make holes with fork. Now bake for 10-12 minutes at 350F. Let graham crackers cool down completely then separate crackers from cut. Store in an air tight container and enjoy with tea or coffee. _______________________________________________________________ โบ ๐ง๐๐ ๐๐ฆ๐ง๐๐ ๐ฃ๐ฆ: 00:00 Introduction of gluten free low carb graham 00:16 2 cups of almond flour 00:19 1/3 cup coconut sugar 00:23 1/4 tsp organic xanthan gum 00:28 Tips to buy aluminum free baking soda 00:29 Add 1/4 tsp salt, 2 tsp cinnamon & 1/2tsp baking soda 00:34 Mix dry ingredients 00:48 Add 4 tbs melted grass fed butter 00:54 Add 2 tsp vanilla extract 01:00 Add 1 organic egg 01:05 Combine dry and well ingredients to make a dough 01:25 Make dough with hands 01:38 place a parchment paper on cutting board 01:43 Flatten dough with hands 01:50 Layer another parchment paper 01:55 Start rolling dough with rolling pin 02:29 Transfer cookies dough layer to baking sheet 02:34 Cut out extra dough 02:47 Cut horizontal & vertical lines with knife 03:07 Make holes with fork 03:33 Bake graham crackers at 350 for 10-12 minutes 03:42 Separate graham crackers & serve 04:07 Tips to store graham crackers 04:15 Serve & enjoy with tea or coffee _______________________________________________________________ โบ ๐ง๐ต๐ฎ๐ป๐ธ๐ ๐ณ๐ผ๐ฟ ๐๐ฎ๐๐ฐ๐ต๐ถ๐ป๐ด! ๐ ๐ต๐ผ๐ฝ๐ฒ ๐๐ผ๐ ๐น๐ถ๐ธ๐ฒ ๐๐ต๐ถ๐ ๐๐ถ๐ฑ๐ฒ๐ผ. ๐โ๐น๐น ๐๐ฒ๐ฒ ๐๐ผ๐ ๐ถ๐ป ๐๐ต๐ฒ ๐ป๐ฒ๐ ๐ ๐๐ถ๐ฑ๐ฒ๐ผ. ๐ฃ๐น๐ฒ๐ฎ๐๐ฒ ๐๐๐ฏ๐๐ฐ๐ฟ๐ถ๐ฏ๐ฒ ๐๐ผ ๐บ๐ ๐ฐ๐ต๐ฎ๐ป๐ป๐ฒ๐น ๐ณ๐ผ๐ฟ ๐บ๐ผ๐ฟ๐ฒ ๐ต๐ฒ๐ฎ๐น๐๐ต๐ ๐ฟ๐ฒ๐ฐ๐ถ๐ฝ๐ฒ๐ ๐ฎ๐ป๐ฑ ๐๐ถ๐ฝ๐. ____________/ BIO \____________________ Hi, I am Maria; Holistic Nutritionist & Metabolic Balance Coach. I help women to lose fat through a highly individualized Metabolic Balance Program. I also love to cook & bake but at the same time wanted to feed my family healthy food which is why I create a healthy but delicious version of traditional recipes. ___________/๐๐ข๐ฅ ๐๐ข๐ก๐ฆ๐จ๐๐ง๐๐ง๐๐ข๐ก \_______________ For weight loss consultation then ๐๐ข๐ข๐ ๐ ๐๐๐ฆ๐๐ข๐ฉ๐๐ฅ๐ฌ ๐๐๐๐ with me here: https://calendly.com/holisticshifaa/f... ____________/๐ฆ๐ข๐๐๐๐ ๐๐๐ก๐๐ฆ \_________________ ๐๐ผ๐น๐น๐ผ๐ ๐ ๐ฒ ๐ผ๐ป: Instagram: https://www.instagram.com/holisticshi... #graham #glutenfreerecipe #nutritionbymaria #ketorecipe #lowcarb #paleorecipe #healthyfoodalternatives #healthyrecipes